
| A. The Causes of Sickness: Organ Obstructions and Congestion in the Abdomen The Taoist sages of ancient China observed that humans often develop energy blockages in their internal organs that result in knots and tangles in their abdomens. These obstructions occur at the center of the body's vital functions and constrict the flow of Chi (energy), our life-force. The negative emotions of fear, anger, anxiety, depression, and worry cause the most damage. Problems can also be caused by overwork, stress, accidents, surgery, drugs, toxins, poor food, and bad posture. Through meditative practices the sages learned to look within themselves. They discovered the internal organs connect with the Five Forces of the Universe and provide a link between the human microcosm and the universal macrocosm. The organs contain the essences of the spiritual force of a human being. They also provide the physical lines of force that hold the body together and give it structure. When obstructed the internal organs store unhealthy energies that can overflow into other bodily systems and surface as negative emotions and sickness. Always in search of an outlet, these negative emotions and toxic energies create a perpetual cycle of negativity and stress. If the negative emotions can't find an outlet, they fester in the organs or move into the abdomen, the body's "garbage dump." The abdomen can process some emotional garbage, but more often it can't keep up with the flow. The energetic center of the body loca ted at the navel becomes congested and cut off from the rest of the body. B. Chi Nei Tsang: A Method to Clear Blocked Energy Chi, the life-force energy, moves through the body's internal channels, nervous system, blood vessels, and lymph glands. These systems concentrate and cross paths in the abdomen which acts as their control center. Tensions, worries, and stresses of the day, month, or year accumulate there and are seldom dispersed. These disturbances can cause physical tangling and knotting of the nerves, blood vessels, and lymph nodes. The result is the gradual obstruction of energy circulation. The ancient Taoists realized that negative emotions cause serious damage to one's health, impairing both physical and spiritual functions. They understood that each human emotion is an expression of energy and that certain emotions could indicate the negative energy behind many physical ailments. They also identified a specific cycle of relationships between the emotions and the organs. For example, the experience of a "knot" in one's stomach indicated the presence of worry, the negative emotion that accumulates in the stomach and spleen. The Taoists discovered that most maladies could be healed once the underlying toxins and negative forces were released from the body. They developed the art of Chi Nei Tsang to recycle and transform negative energies that obstruct the internal organs and cause knots in the abdomen. Chi Nei Tsang clears out the toxins, bad emotions, and excessive heat- or heat deficiencies-that cause the organs to dysfunction. C. Chi Nei Tsang: A Complement to Other Disciplines As an art and science, Chi Nei Tsang complements Reflexology, Psychology, Reiki, Shiatsu, Swedish Massage, and similar therapies. However, unlike most practices which use indirect methods to contact the internal organs, Chii Nei Tsang directly massages the internal organs. Chi Nei Tsang is also the most comprehensive approach to energizing, strengthening, and detoxifying the internal system. It clears out negative influences and is particularly useful in relieving intestinal blockages, cramps, knots, lumps, scar tissue, headaches, menstrual cramps, poor blood circulation, back pain, infertility, impotence, and many other problems. Along with other disciplines, Chi Nei Tsang may help to eliminate the need for surgery. D. The Healing Tao and Chi Nei Tsang Other Healing Tao practices are useful for maintaining personal energy. Meditations such as the Inner Smile, the Microcosmic Orbit, and the Fusion of the Five Elements open channels and enable the flow of Chi to energize and cleanse the organs. Exercises such as the Six Healing Sounds prevent overheating and help to balance the internal system. |