TAOIST FIVE ELEMENT NUTRITION THEORY COACHING
What are the Five Elements?
For thousands of years, the Chinese have recognized that the Five Elements: Wood, Fire, Earth, Metal and Water
exist in everything and everyone, and are essential for life. Five Element Theory asserts that every human being is
born with, or develops early in life, an imbalance in the natural functioning of these Five Elements. This imbalance
becomes the root cause of illness of the body, mind and spirit.
With the correct combinations of foods and tastes we can create a much healthier and energetic lifestyle. Therefore,
we can obtain a healthy digestive system and pain-free abdomen.
With Five Element Nutrition you will learn:
Energy Levels of Food
PH Balance
Nutritional Balance
Proper Food Combination
When, How and What to Eat
A Balanced diet should be in accordance of the Five Tastes Theory:
Sweet 20%
Salty 20%
Sour 20%
Bitter 20%
Spicy 20%
Most Importantly Five Element Nutrition Theory Helps to balance the
Energy Level of the Internal Organ System.
What are the Five Elements?
For thousands of years, the Chinese have recognized that the Five Elements: Wood, Fire, Earth, Metal and Water
exist in everything and everyone, and are essential for life. Five Element Theory asserts that every human being is
born with, or develops early in life, an imbalance in the natural functioning of these Five Elements. This imbalance
becomes the root cause of illness of the body, mind and spirit.
With the correct combinations of foods and tastes we can create a much healthier and energetic lifestyle. Therefore,
we can obtain a healthy digestive system and pain-free abdomen.
With Five Element Nutrition you will learn:
Energy Levels of Food
PH Balance
Nutritional Balance
Proper Food Combination
When, How and What to Eat
A Balanced diet should be in accordance of the Five Tastes Theory:
Sweet 20%
Salty 20%
Sour 20%
Bitter 20%
Spicy 20%
Most Importantly Five Element Nutrition Theory Helps to balance the
Energy Level of the Internal Organ System.
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